Myprotein Instant Oats

About Myprotein Instant Oats

MyProtein Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.

With 11g of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.

It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.

MyProtein Instant Oats are the perfect choice any time of the day. Ideal for breakfast, this super-simple snack can be enjoyed whenever you need a nutritional boost, including adding it to favourite smoothies and pancakes!

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.

Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)

Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

Unflavoured: Oat Flour (100%)

Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)

Nutritional Information

		Per 100g
Energy		1616kJ/ 384kcal
Fat		7.7 g
of which saturates		1.4 g
Carbohydrate		62 g
of which sugars		1.1 g
Fibre		11 g
Protein		11 g
Salt		0 g

How To Use

The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Frequently Asked Questions

What is 100% Instant Oats Powder?

Our 100% Instant Oats Powder are the perfect addition to breakfast time — ideal for making a quick and easy shake to fuel you throughout the day.

These instant oats are packed with carbohydrates, to power your training and support recovery, and are a source of fibre and delivers 11g of protein — ideal for supporting your muscles.

​How is 100% Instant Oats Powder made?

Our 100% Instant Oats are made by simply milling oats into an ultra-fine powder, to create the perfect consistency for your breakfast shake.

What are the benefits of instant oats?

Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after workouts,1 as well as 11g of protein supporting the growth and maintenance of muscle mass.2

Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.

Who are instant oats for?

Our 100% Instant Oats are great for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.

They’re also totally vegan-friendly, making them a great a plant-based boost of carbs and protein for those following a vegan or vegetarian diet.

What do instant oats taste like?

Our 100% Instant Oats are available in a range of flavours, including Chocolate Smooth and Vanilla, so you’ll be able to find your favourite — no matter your tastes.

We also stock 100% Instant Oats in unflavoured, which can be a perfect pair with our zero-calorie Flavdrops for a delicious twist on traditional porridge.