Mass Gainers
If you want to build a sturdy and muscular body like Hercules or Hulk, add a Mass Gainer to your life. Mass Gainer is a nutritional supplement that helps you gain muscle mass and amplifies stamina, endurance, and overall well-being.
Gaining weight or mass doesn’t mean a high amount of calorie intake. There should be a sufficient balance of nutrients, carbs, fats, and proteins. Many people think gaining weight means eating more or eating unhealthy food. It’s not true. People with high metabolic rates should consume a calorie-rich diet to gain weight. Intake of high calories with a balanced amount of proteins, carbohydrates, and fats daily might be effortful; that’s where gainers help.
What are the different types of Mass Gainers?
There are two types of gainers:
- Mass Gainers
- Weight Gainers
Mass Gainers
Mass Gainers are supplements that are a blend of carbs, proteins, fats, and other nutrients which help in building more muscular muscle mass. It is a high-calorie protein powder intended to increase the daily clean calorie intake to promote muscle gain. Usually, the mass gainers include carbs and Protein in the ratio of 3:1 and 2:1. The blend of high-quality protein sources with complex carbs aids muscle building and workout recovery.
Weight Gainers
Weight Gainers are for those who want to gain body weight through the high-calorie intake. The high amount of proteins and carbs in the weight gainers increases muscle mass and fat. Comparatively, the number of calories per serving is higher in weight gainers than in mass gainers, which range between 750-1300 kcal in a weight gainer.
What are the differences between Mass Gainers and Weight Gainers?
Indicators
- Mass Gainers
- Weight Gainers
Purpose
- To gain mass
- To gain weight
Suitable for
- Bodybuilders and gymgoers
- Hard gainers like weightlifters
Protein Quantity
- High in protein to aid lean mass muscle.
- Carbs amount are more than proteins.
Calories
- The calorie content is less
- The calorie content is higher between 750-1300 kcal.
Dietary Fibre
- A good source of fiber helps in easy & faster digestion.
- Less or no dietary fiber content as compared to Mass Gainer.
Exercise Recommendation
- Heavy workout is required to build lean muscle mass and minimize fat accumulation.
- Light exercise is required for hard-gainers.
What are the Benefits of Mass Gainer Supplements?
Muscle gainers are the best protein powders that help to achieve your desired fitness goals. Here are some of the incredible benefits of muscle gainers:
Packed with Adequate Calories: To put on muscle mass, you need a good amount of calories. Adding muscle gainers can show visible results and get a toned and muscular body.
Bulk up without adding Fat: Gaining muscle mass is nothing to do with gaining fat. Mass gainers give you a lean and muscular body even when you are gaining weight.
Nutrient-Dense: Mass gainers are naturally rich in vitamins, antioxidants, and minerals to promote health. A high-quality mass gainer will provide you with potent benefits of carbs, proteins, and fat, and no harmful ingredients or not sugar to deliver calories.
Supports Recovery: Research-based studies suggest that mass gainers are best when they consume post-workout. It means mass gainers contain adequate proteins and carbs that become more effective after a workout meal. Protein aids in fast recovery, while carbohydrates restore the lost glycogen stores.
Improves Digestion: People who suffer from Indigestion should opt for mass gainers. Mass gainers are enriched with digestive enzymes that help in speedy absorption and digestion. Better absorption means elevated nutrient supply to the muscle cells, which assists in boosting muscle mass.
Best Mass Gainer Supplements You Can Buy Online
Optimum Nutrition Serious Mass Weight Gainer
Optimum Nutrition is a 100 % authentic and certified supplement brand. Its Serious Mass Weight gainer comes in a delectable chocolate flavor and is an excellent source of an evident blend of 1200+ Calories, 50gm of Proteins, 250g of Carbohydrate per serving with 23+ vitamins, Creatine, Minerals, and Glutamine and with zero added sugar and harmful contents. You can find many more rich flavor options. Adding Optimum Nutrition Serious Mass Weight gainer and maintaining a balanced diet with regular exercise will help you manage weight and gain lean muscle mass and stamina.
MuscleTech Nitrotech Mass Extreme 2000
Muscle Tech Nitrotech is the most dependable and premium quality supplement brand. Its Mass Extreme 2000 is an ideal macronutrient mass gainer for bodybuilders and gymgoers. It delivers 30g of whey protein per serving, 1062+ calories, and 232g of Carbohydrate with 1.5g of creatine. The ultimate blend of such nutrients provides fast digestion, increases strength & restores ATP stores, and promotes muscle glycogen replenishment. Thus, increasing muscle mass effectively.
GNC Pro Performance Weight Gainer
One of the purest and 100% authentic U.S. imported- fitness and health supplement brands. It is the only protein powder company that lives up to its name and is ideal for athletes and gymgoers. It’s Pro Performance Weight Gainer is perfect for those gymgoers or fitness enthusiasts who want to level up the gain mass without gaining excess fat. It is packed with the goodness of essential vitamins and minerals and is rich in BCAA, which helps in fast recovery and digestion. Also, each serving of a 3-heaped scoop provides 73 g of Protein, 2200 calories, and 440g of carbohydrates. Thus assist in building a muscular body effectively.
Muscle Blaze Mass Gainer XXL
MuscleBlaze Mass Gainer XXL is the perfect mass gainer supplement highly recommended for its tremendous results. It provides 60.7g of proteins and 177.8g of complex carbs. It comes with the ideal carb-to-protein ratio of 3:1 that foster faster growth of lean muscle mass. This mass gainer affords you high-calorie intake and added essential nutrients like vitamins, minerals, BCAA, and EAA, which helps you strength to perform well in strenuous workout sessions.
Big Muscles Real Mass Gainer
Big Muscles Real Mass Gainer is a highly effective, affordable supplement. It is prepared with the advanced formula of 50g of Protein from five sources, 160g of healthy and clean carbs, and 7500mg of BCAA. It fosters muscle building and helps the body prepare for intensive workout recovery. Also, act as a quick-burning fuel to satiate the athlete’s or bodybuilder’s energy requirements.
One Science XL Super Mass Gainer
One Science XL Super Mass Gainer is an excellent 3-in-1 mass gainer that includes a unique blend of proteins, carbs, and fats to build lean muscle mass. Also, it contains essential amino acids that provide endurance and recovery for intensive workout sessions.
Labrada Muscle Mass Gainer
Labrada is the top-rated and authentic supplement brand that meets the goals of building fitness enthusiasts. Labrada Muscle Mass Gainer is as good as its authenticity. This mass gainer is an All-in-One dietary supplement prepared for Hard gainers who want to amplify their calorie & protein intake to gain sturdy muscle mass. It is a post-workout drink that provides 52g of Protein, 250g of carbs, and 1244 kcal per serving to your body with vital minerals, creatine, glutamine, vitamins, and BCAA.
Muscle Pharm Combat XL Mass Gainer
Muscle Pharm Combat is an extraordinary health supplement brand known for its highly effective results. Its mass gainer range has a Muscle Pharm Combat XL Mass Gainer that provides a balanced blend of high-quality proteins, carbs, minerals, and vitamins to assist healthy muscle gain. This dietary supplement provides 50g of Protein, 252g of carbs and 1270 calories delivers an adequate supply of energy and muscle growth.
Frequently Asked Questions About Mass Gainers
How to choose the right mass gainer?
Choosing the right mass gainer is not a tedious task. It depends upon daily Nutrition and calorie intake. Anyone who wants to achieve stronger muscle and bulk can take mass gainer. However, you must check the contents, which are carbs, proteins, and fats per serving. An ideal mass gainer should include high-carb and protein substances. Fat components must be less as it might lead to fat gain instead of muscle.
Carbohydrates should derive from complex sources instead of simple sugars. Combining multiple protein sources for a continuous supply of vital amino acids is better. Also, people with weak gut or prone to Indigestion should select a muscle gainer filled with digestive enzymes.
A verified and lab-tested mass gainer is suggested, free from banned or steroid content. People who are lactose intolerant or have any allergy to soy or gluten must carefully read the ingredient list in the allergen info.
Still, if you need clarification in understanding and choosing the right mass gainer for you. Visit the website SuperScoopz, and the instant query is resolved.
How to consume mass gainer?
Mass gainers are versatile; they can be consumed with milk or water or add them to smoothies, shakes, pancakes, or recipes of choice. Athletes or bodybuilders preferably take mass gainers post-workout. However, when consumed with milk aid better results as the calories from milk are also added in surplus.
Is mass gainer safe to consume?
Mass gainers are safe to consume and free from harmful or prohibited substances or added sugar. One should always go for a good-quality certified mass gainer. It is suggested to have a regular workout timetable while consuming mass gainer powder to build lean muscle and gain weight. People with chronic indigestion problems and liver and kidney disorders should always consult a doctor before opting for any gainer.
4.How much weight can I gain using a mass gainer?
Diet, workout regime and body type are some aspects that affect weight gain. Calorie consumption must surpass calorie expenditure to gain weight. One can anticipate gaining 3-4 kgs per month using a gainer, but the capability and results might vary from person to person.
Will mass gainers increase belly fat?
If you are thinking of gaining lean muscle mass, add mass gainer to your life. Consuming mass gainers with regular exercise or workouts will give you optimized results. Even when consuming the best mass gainer, you are required to do weight training to see visible results. The chances of unwanted weight gain & belly fat can be mininmized this way.
Are these mass gainers safer for diabetic people?
Mass gainers include a high amount of carb contents that may cause a rise in blood sugar levels among diabetic people. So a diabetic person should consult a doctor before taking mass gainer.
Can mass gainers be consumed without going gym?
Yes, you can take a mass gainer without a gym, but it is better to do regular exercise to get muscle mass and no fat due to excess calorie accumulation.
Which is a better protein or mass gainer?
It depends on the person’s fitness goals. Mass gainers are ideal for those who want to bulk and gain muscle mass. Protein supplements are rich in Protein, not carbs, and they are suitable for those who wish to lean muscle growth.
How to buy certified and 100% genuine mass gainer products?
The mass gainer prices in India differ offline and online. Also, it depends on the brand of mass gainers that you pick. Buy mass gainers at an affordable range at SuperScoopz and avail of exciting deals and offers. SuperScoopz is a one-stop solution for your health and fitness requirements. Find 100% authentic, certified, and premium sports, wellness, and fitness supplements at affordable prices.
Can I mix mass gainers with some other thing?
You can mix mass gainers with water or milk (dairy, soy, almond, etc.). Also, you can enjoy it with whatever beverage you find mixes well.
Can a vegan consume mass gainer?
There is a variety of options available for vegan and lactose-intolerant. But, try to consult your doctor before taking whey concentrate. Otherwise, you have to bear some allergies.
