About Optimum Nutrition ON Micronised Creatine
Optimum Nutrition Creatine Monohydrate Micronized Powder Mixes Easily & Stays in Solution Longer than Non-Micronized Powders Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in combination with regular weight training, it has been shown to support athletic performance and power.
Fact Behind Creatine
Every cell in your body uses ATPs. Muscles also need ATPs in order to contract. When energy is used, ATP breaks down to ADP. Creatines simply helps to ‘recycle’ ADP back to ATP. The more ATP, the more energy!
Informed Choice Certified
Made in India, in a state-of-the-art manufacturing facility, Optimum Nutrition Micronised Creatine powder is informed choice certified. This assures that the product is regularly tested for banned substances. Trusted by world’s athletes by over 35 years; we make sure that you get the Trusted ON quality, always, no matter where!
Benefits
- 3 grams of Creatine monohydrate per serving
- Add Helps Support ATP Recycling to Protein & Shakes. Mixes Easily with a Spoon
- Helps support athletic performance & Power
- Micronized Powder Mixes Easily & Stays in Solution Longer than Non-Micronized Powders
- Helps Support Muscle Recovery
- Unflavored for Stacking Versatility
How To Use
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Frequently Asked Questions
What is the source of creatine in Optimum Nutrition Micronised Creatine Powder?
ON Micronized Creatine contains Creatine Monohydrate, which is made from Creapure. Creapure is the purest form of creatine which makes it easy to absorb.
What is the dose of creatine in ON Micronized Creatine?
One serving of ON Micronized Creatine contains 3 Grams of 100% Creatine Monohydrate per Serving.
What is the flavor of ON Micronized Creatine?
It is unflavored so can be mixed with protein Shakes or juice or BCAA or simply with water.
What are the side effects of creatine?
Creatine supplements can lead to some mild side effects like bloating, dizziness, nausea, dehydration, and muscle cramps. It is recommended to consume extra water if taking creatine supplements.
How does creatine help in bodybuilding?
A supplement like ON creatine helps the cells produce more energy units which reduce muscle fatigue and encourages muscle building.
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